Panama Handbook

Escape the crowds and uncover one of the best kept secrets of Central America with Footprint's new Panama Handbook. Idyllic deserted islands, gorgeous colonial towns, incredible waterfalls and volcanoes all await the intrepid traveller to this emerging Latin American destination. Comprehensive coverage on how to get the most from your trip, including amazing cultural insights, all the best places to eat, drink and sleep, detailed advice on how to get around and how to experience the most from the adventure activities on offer.

• Detailed transport advice on how to get there and how to get around
• Extensive coverage of Panama's exceptional biodiversity
• Our recommended itineraries to help you plan your trip whether you're travelling for one week or four
• Key Spanish words and phrases to help you understand the basics